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Cheese stuffed hamburger + a big scoop of peanut 🥜 butter caught up to me!!
Back to the Grind.....
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169.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1717 kcal
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Fat: 81.09g | Prot: 103.93g | Carb: 140.58g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Schwan's Grilled Onions & Mushrooms, Dannon Light & Fit Yogurt - Cherry Vanilla, Hillshire Farm Polska Kielbasa, White Grapes, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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gaining 11.2 lb a week
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 Comments
it's just caught in you probably. tommorow you will lose .8 of that for sure
26 Feb 20 by member: jaimejay
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Thx, let’s hope. I Didn’t have much time to eat today due to traveling. Maybe the combo of both will help!!
26 Feb 20 by member: srossca
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