Weigh In record (no journal entry) for 25 February 2020
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114.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1894 kcal
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Fat: 73.23g | Prot: 82.47g | Carb: 263.07g.
Breakfast: Friendly Farms Protein Yogurt Vanilla, Egg, Calavo Avocado. Lunch: Beetnik Chicken Cacciatore, Freebirds Roasted Veggies (Freebird). Dinner: Hershey's Chocolate Kiss, Dove Miniature Dark Chocolate Ice Cream, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Cooked Asparagus (Canned), Trader Joe's Chicken Gyoza Potstickers. Snacks/Other: Brach's Milk Maid Caramels, Simply Mills Crunchy Double Chocolate, Gummy Bears, Jolly Rancher Hard Candy, Hershey's Kisses Hugs, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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losing 2.8 lb a week
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