Mikie's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
240.6 lb Lost so far: 0 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:
1735 kcal Fat: 67.50g | Prot: 59.00g | Carb: 221.00g.   Lunch: Dole Garden Salad, Hidden Valley The Original Ranch, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Safeway Pot Roast with Vegetables, Taco Bell Crunchy Taco Supreme. Snacks/Other: Twizzlers Strawberry Twists, Sanders Bumpy Cake. more...
3676 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.1 lb a week



     
 

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