Weigh In record (no journal entry) for 24 February 2020
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2112 kcal
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Fat: 74.13g | Prot: 150.26g | Carb: 203.17g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Pure Leaf Unsweetened Black Tea, Kirkland Signature Extra Fancy Mixed Nuts, Great Value Pineapple Chunks, Apple, Clementines, Water, Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Candy, Peppermint (Mint) , Piccadilly Salmon Patties, Green Peas , Meatless Bacon Bits, Piccadilly Salmon Patties. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Fit Crunch Peanut Butter Whey Protein Baked Bar, Member's Mark Parmesan Crisps. more...
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steady weight
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