Weigh In record (no journal entry) for 24 February 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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881 kcal
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Fat: 23.83g | Prot: 65.37g | Carb: 108.56g.
Breakfast: WRP WRP Everyday Vanilla. Lunch: Tempe Goreng, Tahu Goreng, Ikan Tongkol, Tempe Goreng, Tahu Goreng, Tempe Goreng, Tahu Goreng, Brokoli Dimasak (dari Segar), Nasi Merah. Dinner: WRP Lose Weight. Snacks/Other: Mentimun (Kupas), Mentimun (dengan Kulit). more...
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gaining 0.2 lb a week
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Anitasarieeeee's weight history
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