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weight is staying consistent these days
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230.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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827 kcal
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Fat: 27.12g | Prot: 62.25g | Carb: 84.00g.
Breakfast: Dymatize Vanilla Whey, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Aldi Frozen Fruit Medley. more...
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gaining 1.4 lb a week
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BigRed89's weight history
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