well.. that's strange.. i actually did lose weight.
|
198.5 lb
Lost so far: 37.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2020:
|
1038 kcal
|
Fat: 36.10g | Prot: 66.06g | Carb: 116.63g.
Breakfast: Bajra Methi Debhra, Freshly Squeezed Orange Juice, Boiled Egg. Lunch: Alberts Hot Sauce, Taco Bueno Pico de Gallo, Culinary Circle Shredded Three Cheese Blend, Lettuce, Curly's Sauceless Roasted Pulled Chicken, Lettuce, Guacamole. Dinner: Shrimp Stir Fry, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nestle Rich Chocolate Hot Cocoa Mix, Splenda No Calorie Sweetener Packets, Starbucks Veranda Blend Blonde, Quaker Chewy Granola Bars - Chocolate Chip, Peeps Marshmallow Bunnies. more...
|
losing 8.4 lb a week
|
Comments
I bet you were so excited to get under 200! I can’t wait. I have 9 pounds to go...
22 Feb 20 by member: Sally Elliott
|
Oh man, Sally! Trust me.. i was ecstatic! when i got to 199.8 i was like WHAAAAT?! woot woot! and that was great.
Still have a long way to go.. but yes.. if I can do it.. I KNOW you can.
22 Feb 20 by member: djsingh
|
22 Feb 20 by member: Sally Elliott
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djsingh's weight history
|