Weigh In record (no journal entry) for 22 February 2020
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258.8 lb
Lost so far: 64.6 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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792 kcal
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Fat: 62.09g | Prot: 34.31g | Carb: 21.98g.
Breakfast: Steak (Lean and Fat Eaten), Baby Carrots , Woolworths Salted Butter, Woolworths Pouring Cream, Woolworths Green Beans, Cooked Pumpkin (from Fresh). more...
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losing 3.9 lb a week
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Unicorns_Exist's weight history
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