Weigh In record (no journal entry) for 20 February 2020
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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891 kcal
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Fat: 29.25g | Prot: 28.32g | Carb: 139.35g.
Breakfast: Manitoba Harvest Raw Shelled Hemp Seeds, Blueberries, Honey, Sun World Red Seedless Grapes, Oatmeal, Spectrum Chia Seeds. more...
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losing 4.2 lb a week
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 Comments
20 Feb 20 by member: Erquiaga
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Hi Bevereleyann🌷🌷🌷 such a Beautiful young Lady💕💕
08 Mar 20 by member: ketoBruce
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