|
😯
|
214.8 lb
Lost so far: 35.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2020:
|
980 kcal
|
Fat: 27.79g | Prot: 60.56g | Carb: 129.44g.
Breakfast: 2% Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Chicken Burritos. Dinner: Prima Della Low Sodium Turkey Breast . Snacks/Other: Bananas , Cheddar Cheese , Triscuit Fire Roasted Tomato & Olive Oil Crackers, Hummus , Strawberries. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|