Mom of Isabella's Journal, 18 February 2020

149.6 lb Lost so far: 5.4 lb.    Still to go: 16.6 lb.    Diet followed 100%.

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1166 kcal

Fat: 40.77g | Prot: 67.60g | Carb: 124.23g.   Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Coffee, Sugar, Cream (Half & Half). Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Coca-Cola Coca-Cola Classic, Buitoni Four Cheese Ravioli, Chuck's meaty balls. Snacks/Other: Perky Jerky original. more...

1695 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...