Weigh In record (no journal entry) for 02 April 2013
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183.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1064 kcal
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Fat: 40.58g | Prot: 29.50g | Carb: 145.17g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cascadian Farm Organic French Almond Vanilla Granola, Chobani Nonfat Vanilla Greek Yogurt, Green Giant Sugar Snap Peas. Snacks/Other: Natural Raw Almonds, Nabisco Wheat Thins Crackers - Original. more...
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steady weight
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