Weigh In record (no journal entry) for 17 February 2020
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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2082 kcal
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Fat: 93.79g | Prot: 119.68g | Carb: 182.76g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Harris Teeter Crunchy Peanut Butter, Harris Teeter Crunchy Peanut Butter, Chocolate Covered Caramel Candy, Kinnikinnick Foods Gluten Free Waffles. Dinner: Harris Teeter Chocolate Chip Cookies, Cheese, Cauliflower Pizza Crust, Harris Teeter Ranch Dressing, Nature Sweet Cherub Tomatoes, Meatless Bacon Bits, Lettuce Salad with Cheese, Tomato and/or Carrots, Tomato Sauce . Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Orgain Plant Based Protein Shake. more...
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steady weight
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