fgktin95's Journal, 17 February 2020

Weigh In record (no journal entry) for 17 February 2020
121.3 lb Lost so far: 28.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2020:
610 kcal Fat: 26.70g | Prot: 37.54g | Carb: 60.95g.   Breakfast: Kue, Tahu Isi, Tahu Goreng, Tempe Goreng, Tempe Rebus, Kue Bolu. more...
steady weight

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