Weigh In record (no journal entry) for 17 February 2020
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105.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1291 kcal
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Fat: 12.77g | Prot: 17.82g | Carb: 290.28g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Pepaya. Lunch: Pisang, Es Buah, Durian, Jagung Rebus. Dinner: Singkong, Singkong, Nasi Putih (Butir-Sedang, Dimasak). more...
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gaining 12.3 lb a week
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nirmawatiirma5's weight history
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