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Goin' down! 😁
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217.0 lb
Lost so far: 33.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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793 kcal
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Fat: 35.04g | Prot: 57.97g | Carb: 68.16g.
Lunch: Chicken Burritos. Dinner: Claussen Kosher Dill Pickle Halves, 100% Whole Wheat Sandwich Rolls, Low Sodium Turkey Breast, Wendy's Tomato (1 Slice), Best Foods Light Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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losing 5.6 lb a week
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