Weigh In record (no journal entry) for 15 February 2020
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230.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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827 kcal
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Fat: 27.12g | Prot: 62.25g | Carb: 84.00g.
Breakfast: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Aldi Frozen Fruit Medley, Dymatize Vanilla Whey. more...
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gaining 7.0 lb a week
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BigRed89's weight history
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