Weigh In record (no journal entry) for 01 April 2013
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128.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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1373 kcal
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Fat: 31.66g | Prot: 76.00g | Carb: 220.18g.
Breakfast: Blueberries, Silk Light Original Soymilk, Bananas, Strawberries, Kroger Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, C&H Sugar & Stevia Blend, Market Basket Crispy Rice Cereal, Kellogg's Corn Flakes, General Mills Fiber One Original Bran Cereal. Lunch: Green Snap Beans, Potatoes (Flesh, with Salt, Boiled), Wild Planet Wild Albacore Tuna, Kraft Miracle Whip Light Dressing, Egg White, Tomatoes, Trader Joe's Frozen Edamame. Dinner: Clementines. Snacks/Other: Apples, Mini Pretzels (Package), Trader Joe's Soy Yogurt Peach. more...
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gaining 0.1 lb a week
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