carolynkateyez's Journal, 17 September 2010

172.0 lb Lost so far: 18.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 100.06g | Prot: 35.53g | Carb: 193.23g.   Breakfast: Sandwich Thins - Honey Wheat, oil spray, Original I Can't Believe It's Not Butter, Egg (Whole). Lunch: Baked BBQ Potato Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Glazed Donuts. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...