Weigh In record (no journal entry) for 13 February 2020
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141.1 lb
Lost so far: 13.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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812 kcal
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Fat: 15.91g | Prot: 22.22g | Carb: 156.10g.
Breakfast: Honey, Silk Vanilla Soymilk, Coffee, Strawberries , Pineapple, Mango. Lunch: Cuties Clementines, No Name Mixed Vegetables, Fresh & Easy Spicy White Bean Dip, Toufayan Bakeries Smart Pockets Everything. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate. more...
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losing 0.1 lb a week
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amangum17's weight history
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