Pugcrazy's Journal, 13 February 2020

38 days till surgery. 14 pounds down and I am hoping to lose as much as possible before the Surgery. I will have a “new” body to get used to after surgery. I want to be as healthy as possible before I go through this!
196.4 lb Lost so far: 14.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2020:
17 kcal Fat: 1.07g | Prot: 0.43g | Carb: 0.14g.   Breakfast: Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk, Coffee. more...
2697 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
losing 2.8 lb a week

17 Supporters    Support   

Comments 
Nice drop!!! 
13 Feb 20 by member: John10251

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pugcrazy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.