Weigh In record (no journal entry) for 31 March 2013
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150.0 lb
Lost so far: 28.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1145 kcal
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Fat: 44.18g | Prot: 45.47g | Carb: 146.79g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Godiva Dark Chocolate Covered Strawberries, Au Bon Pain Chocolate Covered Strawberry, Blueberry Muffins, Green Snap Beans, Publix Carrot Sticks, Mashed Potato, Bacon, Scrambled Egg, Pineapple. more...
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1872 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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