caraken's Journal, 08 February 2020

Happy weekend to all!!
156.2 lb Lost so far: 68.9 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2020:
34 kcal Fat: 1.57g | Prot: 0.43g | Carb: 3.00g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
gaining 0.5 lb a week

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