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Week 6
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155.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1094 kcal
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Fat: 37.06g | Prot: 53.71g | Carb: 131.03g.
Breakfast: Tea with Skimmed Milk, Coles Traditional Rolled Oats, Nectarines. Lunch: Hard-Boiled Egg , Chickpeas, Lettuce, New Season Baby Beetroot, Baby Carrots , French Salad Dressing . Dinner: Lite n' Easy Spinach & Ricotta Tortellini. Snacks/Other: Coffee with Milk, Sanitarium Crunchy Peanut Butter , Helga's Traditional White Bread. more...
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losing 2.6 lb a week
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MaryTeresa25's weight history
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