Weigh In record (no journal entry) for 08 February 2020
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 February 2020:
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2299 kcal
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Fat: 77.14g | Prot: 68.48g | Carb: 97.51g.
Breakfast: Oscar Mayer Traditional Bacon, Hashed Brown Potatoes, Aunt Jemima Homestyle French Toast, Egg White, Sugar, Coffee, Cream (Half & Half). Lunch: Almonds, Pistachio Nuts. Dinner: White Rice, Benihana Hibachi Vegetables, Benihana Hibachi Steak. Snacks/Other: ARS, Sutter Home Chardonnay. more...
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1736 kcal
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Activities & Exercise:
Eliptical - 5 minutes, Carrying Isabella Around - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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