Weigh In record (no journal entry) for 08 February 2020
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416.0 lb
Lost so far: 0 lb.
Still to go: 196.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1310 kcal
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Fat: 85.00g | Prot: 99.00g | Carb: 48.00g.
Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Whole Milk Ricotta Cheese, Cracker Barrel Cheddar Jack Cheese Sticks, John Soules Foods Chicken Fajita Breast Strips, Johnsonville Hot Italian Sausage. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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losing 2.8 lb a week
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 Comments
Awesome job 💪 keep it up🙌😊
08 Feb 20 by member: jcmama777
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Thank you. I just discovered this has a social media aspect to all of this. I’ve been using this app for years. 🤔🤣
15 Feb 20 by member: Deliriou5
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