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Yaaaaas! 1.4 lbs and I’m in my 100s!!!!
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201.3 lb
Lost so far: 34.7 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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921 kcal
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Fat: 39.89g | Prot: 52.27g | Carb: 90.76g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Boiled Egg. Lunch: Great Value Sharp Cheddar Cheese, Real Sweet Vidalia Onion, Beets, Carrots, Great Value Romaine Lettuce, Boiled Egg. Dinner: Great Value Sharp Cheddar Cheese, Bland Farms Vidalia Sweet Onion, Beets, Carrots, Dole Romaine Lettuce, Boiled Egg. Snacks/Other: Mangos, Boiled Egg, Dried Fig, Great Value Chewy Granola Bars - S'mores, Cabot Lite 50 Premium White Sharp Cheddar Cheese. more...
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losing 3.1 lb a week
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