Weigh In record (no journal entry) for 27 March 2013
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191.1 lb
Lost so far: 27.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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723 kcal
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Fat: 40.32g | Prot: 30.52g | Carb: 55.51g.
Breakfast: Beefers, Scrambled Egg. Lunch: Naartjie Flavoured Drink, Vitamin Water Power - C. more...
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steady weight
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