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I don’t know how but that’s what the scale said this morning.
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225.8 lb
Lost so far: 28.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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2270 kcal
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Fat: 91.20g | Prot: 113.90g | Carb: 238.00g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Mod Pizza Pepperoni, Mod Pizza Red Sauce, Mod Pizza Mozzarella Cheese, Mod Pizza Mod Crust. Dinner: Ortega Original Taco Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Hershey's York Sugar Free Peppermint Patties, Jell-O Sugar Free Chocolate Pudding Snack, PopCorners Popped Corn Chips - Kettle, Mercer Animal Crackers, PopCorners Popped Corn Chips - Kettle. more...
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steady weight
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