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Week 5
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158.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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565 kcal
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Fat: 12.81g | Prot: 40.20g | Carb: 75.68g.
Breakfast: Nectarines, Coles Traditional Rolled Oats, Tea with Skimmed Milk. Lunch: Ocean Rise Pink Salmon, Boiled Egg, Lettuce, Chickpeas. Snacks/Other: Pears . more...
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losing 0.4 lb a week
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MaryTeresa25's weight history
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