kitty-eared-girl's Journal, 03 February 2020

Hoping to use the tick in the right direction to maintain motivation for good eating and exercise habits moving forward.
177.2 lb Lost so far: 10.8 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2020:
899 kcal Fat: 39.61g | Prot: 54.69g | Carb: 70.04g.   Lunch: Giant Eagle Sharp Cheddar Shredded Cheese, Giant Eagle Petite Broccoli Florets, Garlic Powder. Dinner: Kraft Original BBQ Sauce, Knorr Pasta Sides - Butter & Herb, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Cracker Barrel Asiago Cheese Slices. more...
losing 0.5 lb a week

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