Weigh In record (no journal entry) for 23 January 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2020:
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1557 kcal
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Fat: 31.73g | Prot: 61.45g | Carb: 43.62g.
Breakfast: Atkins French Vanilla Shake, Hillshire Farm Premium Carved Slow Roasted Seasoned Ham, Scrambled Egg . Lunch: Crackers, Chick-fil-A Hearty Breast of Chicken Soup (Large). Snacks/Other: Grey Goose Vodka. more...
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