Mom of Isabella's Journal, 25 January 2020

Weigh In record (no journal entry) for 25 January 2020
147.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 January 2020:
2244 kcal Fat: 63.09g | Prot: 103.76g | Carb: 152.79g.   Breakfast: Vegetable Oil, Butter, Toasted Rye Bread, America's Choice Bacon Thick Sliced, Potatoes (Flesh, with Salt, Boiled), Egg White, Cream (Half & Half), Coffee, Sugar. Lunch: Bertolli Olive Oil, Zucchini, Pesto Sauce, Seviroli Large Cheese Ravioli, Cannoli cream. Dinner: Butter Whipped (Salted), Outback Steakhouse Honey Wheat Bread, Shrimp, Steamed or Boiled Without Shell Lobster, Outback Steakhouse Outback Center-Cut Sirloin (6 oz). Snacks/Other: Water, Merlot Wine, Guinness Draught Stout Beer. more...
1764 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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