Weigh In record (no journal entry) for 24 January 2020
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191.8 lb
Lost so far: 56.2 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2020:
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708 kcal
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Fat: 31.21g | Prot: 55.87g | Carb: 54.64g.
Lunch: Grapefruit, Apples, Egg, Chicken Schnitzel, Hormel Oven Roasted Deli Turkey. more...
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losing 0.2 lb a week
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