UK cats's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
152.0 lb Lost so far: 26.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1143 kcal Fat: 27.27g | Prot: 51.10g | Carb: 169.71g.   Breakfast: pure protein. Lunch: zesta crackers, progresso chicken noodle. Dinner: baked potatoe , shredded cheese jasons deli, lance captains wafers, balsamic vinagrette jasons deli, carrots, lettuce. more...
2150 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
gaining 7.0 lb a week

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