Weigh In record (no journal entry) for 23 January 2020
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155.0 lb
Lost so far: 19.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2020:
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183 kcal
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Fat: 2.94g | Prot: 1.78g | Carb: 39.82g.
Breakfast: Michigan Apples Gala Apples, Coffee with Cream. more...
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gaining 1.0 lb a week
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ffree's weight history
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