Mmmandy's Journal, 11 September 2010

146.4 lb Lost so far: 14.6 lb.    Still to go: 21.4 lb.    Diet followed 100%.

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1280 kcal

Fat: 55.96g | Prot: 112.48g | Carb: 77.61g.   Breakfast: french vanilla creamer, cottage cheese kroger, 1% milk, brummel & brown, STRAWBERRIES ORGANIC, EGG, egg, Coffee (Brewed From Grounds), FETA CHEESE, AMAZING GRASS, ORGANIC APPLE JUICE. Lunch: Chicken Breast (Skin Not Eaten). Dinner: raspberries, cottage cheese. Snacks/Other: heavy cream, Cream Cheese, maple syrup sugar free, egg. more...

1687 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 15 minutes. more...