Weigh In record (no journal entry) for 20 January 2020
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149.6 lb
Lost so far: 5.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 January 2020:
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655 kcal
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Fat: 26.57g | Prot: 65.89g | Carb: 42.66g.
Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: Nature's Bakery Original Fig Bar. Dinner: Bertolli Olive Oil, Old London Bread Crumbs Seasoned, Nature's Place Boneless Skinless Chicken Breast, Fini Balsamic Vinegar of Modena, Kraft Blue Cheese Crumbles, Raspberries, Cucumber (Peeled), Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Publix Lemon Lime Seltzer Water, Water, Water. more...
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1634 kcal
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Activities & Exercise:
dancing with my baby - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Mom of Isabella's weight history
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