Weigh In record (no journal entry) for 17 January 2020
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178.2 lb
Lost so far: 9.8 lb.
Still to go: 31.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2020:
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1216 kcal
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Fat: 48.08g | Prot: 55.90g | Carb: 133.20g.
Breakfast: Giant Eagle Petite Broccoli Florets. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Bertman Original Ball Park Mustard, Schwebel's Smart Lite Wheat Bread, Campbell's Condensed Tomato Soup. Dinner: Idaho Spuds Potatoes, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Beef Stew Meat, S&B Foods Golden Curry Sauce Mix, Nishiki Premium Sticky Rice. Snacks/Other: Market Pantry Mixed Nuts w/ Peanuts, Cashews, Almonds, Brazil Nuts, Walnuts and Hazelnuts, Cracker Barrel Asiago Cheese Slices. more...
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gaining 1.2 lb a week
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kitty-eared-girl's weight history
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