UK cats's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
152.0 lb Lost so far: 26.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1077 kcal Fat: 18.13g | Prot: 77.10g | Carb: 155.88g.   Breakfast: pure protein. Lunch: baked lays, subway turkey. Dinner: 0% Plain Greek Yogurt, Velveeta Cheese Slices, Iron Kids Bread, Chunk White Albacore Tuna in Water (Can), Original Baked Potato Chips, Lettuce. more...
2150 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UK cats's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.