Weigh In record (no journal entry) for 16 January 2020
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116.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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716 kcal
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Fat: 27.03g | Prot: 41.74g | Carb: 75.95g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Cascadian Farm Crunchy Peanut Butter Granola Bar. Lunch: French Toast with Butter , Salmon. Dinner: Tomato Soup. more...
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losing 0.7 lb a week
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aaliyahfitzgerald001's weight history
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