Weigh In record (no journal entry) for 16 January 2020
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167.8 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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1658 kcal
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Fat: 71.46g | Prot: 115.81g | Carb: 131.01g.
Breakfast: Fried Chicken No Coating, Maggi Noodles. Lunch: Grilled Chicken, Chicken Biryani. more...
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losing 4.6 lb a week
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Aparajeeta Dhuria's weight history
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