Weigh In record (no journal entry) for 15 January 2020
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168.4 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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1665 kcal
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Fat: 100.05g | Prot: 55.60g | Carb: 138.62g.
Breakfast: Potato Chips, Butter (Salted) , Indian Flatbread Naan. Lunch: Sunflower Oil, Chicken Breast, Indian Flatbread Naan, Cooked Green Peas, Potato. more...
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losing 1.0 lb a week
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Aparajeeta Dhuria's weight history
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