UK cats's Journal, 12 March 2013

154.0 lb Lost so far: 24.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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979 kcal

Fat: 56.56g | Prot: 62.27g | Carb: 60.87g.   Breakfast: pure protein. Lunch: chilis shredded fajita cheese, chilis lunch salad, chilis potato soup, tortilla chips. Dinner: shredded cheddar great value, lettuce, Ground Beef (95% Lean / 5% Fat). more...

2178 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...