Weigh In record (no journal entry) for 12 March 2013
|
154.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2013:
|
1136 kcal
|
Fat: 49.23g | Prot: 83.11g | Carb: 106.48g.
Breakfast: Shredded Mozzarella Cheese, Sugar Free Apricot Preserves, Water , Egg Beaters - Original, Coffee. Lunch: Bananas, Reduced Fat Colby-Jack Cheese Sticks, Baby Bell Light Cheese, Boneless Skinless Split Chicken Breasts, Water. Dinner: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Simply Jif Creamy Peanut Butter, Diced Peaches No Sugar Added, Just For One - Cauliflower & Cheese Sauce, Baby Bell Light Cheese, Water. Snacks/Other: Cheese Nips Baked Snack Crackers 100 Calorie Packs, LC pumpkin cookie, Sugar Free Chocolates, Water. more...
|
|
1958 kcal
|
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Addie Aline's weight history
|