Weigh In record (no journal entry) for 05 August 2019
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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523 kcal
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Fat: 13.18g | Prot: 15.23g | Carb: 83.28g.
Breakfast: Zee Swizz Chocolate Milk, Bango Kecap Manis, Telur Goreng, Nasi Putih. more...
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losing 1.0 lb a week
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strngrr's weight history
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