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Prepped my lunch. Greens, steamed shrimp with garlic and homemade guac. Yummm
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220.3 lb
Lost so far: 15.7 lb.
Still to go: 94.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2020:
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948 kcal
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Fat: 44.39g | Prot: 44.28g | Carb: 104.10g.
Breakfast: Boiled Egg, Freshly Squeezed Orange Juice, Dunkin' Donuts Coffee, Splenda No Calorie Sweetener Packets. Lunch: Steamed or Boiled Shrimp, Guacamole with Tomatoes, Cucumber (with Peel), Lettuce. Dinner: Lime Juice, The Ginger People Ginger Juice, Carrot Juice, Guacamole with Tomatoes, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Almonds, Almonds. more...
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losing 2.8 lb a week
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 Comments
07 Jan 20 by member: mrsroboto
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That is totally making me hungry! Bon appétit
07 Jan 20 by member: ocean_girl
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HOLY CRAP THAT WAS DELICIOUS AND FILLING.
07 Jan 20 by member: djsingh
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I will definitely try this, looks so good.
07 Jan 20 by member: SMK2016
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Read your profile. Totally relate to being happy to lose weight n dance. I love to dance too. Not sure your dance style history. Mine’s a freestyle. I used to belly dance 20 years ago. I find it’s great for stretching my hips and strengthening my core. Love lose hip circles the day after a walk day. Plus it’s so compatible to dancing my infant to sleep or just having fun with her. She loves it and that makes it more fun for me. Anyway, I actually meant to just wish you success. I ended up talking about me, but it reminds me of happy times dancing so thank you for sharing.
07 Jan 20 by member: Mom of Isabella
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Haha yeah I used to belly dance also!
07 Jan 20 by member: djsingh
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