maggie64's Journal, 10 March 2013

172.0 lb Lost so far: 5.0 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 40.24g | Prot: 46.23g | Carb: 189.24g.   Breakfast: Bananas, tru moo chocolate milk lowfat, cheerios. Lunch: mcdouble. Dinner: corn bread, pinto bean soup. Snacks/Other: mixed nuts, 94% Fat Free Butter Popcorn, nature valley granola thins, ghiradelli. more...

2060 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...