Weigh In record (no journal entry) for 06 January 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1282 kcal
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Fat: 54.04g | Prot: 62.57g | Carb: 134.33g.
Breakfast: Garlic Bread, Coconut Chutney, Sambar, Idli. Lunch: Brie Cheese , Toasted White Bread . Dinner: Fried Pork, White Rice. more...
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losing 7.7 lb a week
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Aparajeeta Dhuria's weight history
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