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But now getting back on track. I totally blew everything out the window over the holidays, sugar galore and feeling awful again. Instead of intermittent fasting this time, I am going with 3 meals, concentrating on protein, fruits, and veggies.
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155.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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gaining 2.6 lb a week
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